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Hatha Flow

  • 8 Limbs Yoga Centers - Capitol Hill 500 East Pike Street Seattle, WA, 98122 United States (map)

The Sanskrit word “Hatha” relates to the use of force. Hatha Yoga refers to the use of yoga postures to strengthen and balance the body. In our hatha classes there will be minimal use of flow and more of a focus on the cultivation of steadiness and ease. These classes are a great option for those wanting to work on refining and/or holding postures.

Later Event: June 20
Vinyasa Flow